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Psychology for all people. Psychologists study the way people feel, think, act and interact.
They assist with most problems that significantly impact on a person's emotions, thoughts, behaviour, social skills and decision making.
Through a range of strategies and therapies, psychologists aim to reduce distress and enhance and promote emotional well being.
Psychologists can assist with issues such as; anxiety, depression, panic, pain, addictive behaviours or problems with adjusting to difficult, new or different situations.
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Every year at Stump we are challenged to change and recreate ourselves. But how do you get that happening?
A Team from Alpha Counselling attended a 3 day Youth music festival at Appin NSW. and set up "the Change Room"
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The Resilience Doughnut represents the outside influences that build resilience in children and protect them from stress or adversity.
A Cognitive Behavioural Therapy and Solution-Focused group programme for anxious children in years 5, 6 and 7 (aged 8-12 years).